Saag Bhaji (Spinach fry)

Saag bhaji is a spinach dish widely eaten all over Bangladesh. This is probably the easiest Bengali dish you’ll ever make. If you don’t have any spinach, you can substitute in other greens like mustard, swiss chard, beet greens. The taste may differ from regular spinach, as spinach has a very mild flavor. I like to use radish greens because they give the dish a spicy kick.

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Spinach Tofu

Tofu is an inexpensive meat substitute that packs lots of nutrition. I did not grow up eating tofu but as a chef have enjoyed learning how to cook with it. Plain tofu can become extremely tasty once you add certain combinations of spices, herbs, and vegetables.

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Dal with Spinach

As a child growing up I ate dal at most meals. Dal are dried and split pulses or lentils that are very common in South Asian cooking. My mother cooked lentils on almost a daily basis to serve with fried spinach and fish curry. I did not actually like dal growing up, as I was a very picky eater!

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