Dal with Zucchini

Growing up I ate masoor dal (red lentils) virtually every day and loved it for its taste. Now that I’m older I also realize it’s great because it’s affordable and very nutritious as well. Another thing that I love is zucchini, which I never tasted before coming to the U.S. Dal and zucchini are not a common thing to eat together, but I’ve discovered over time that they go great together! Now I want to share this with you in a recipe.

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Sambar (Lentil and Vegetable Stew)

My garden is still going strong even in October. I have been harvesting vegetables like beans, eggplant, okra, and tomatoes. I eat more veggies than anyone else in my family as others are a bit picky. I am always trying new ways to cook veggies for my family. One dish I thought they would like is called Sambar. It has no meat and tastes great with just about any vegetable that you add.

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